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Do you often find yourself suffering from cavities? Do you routinely find your teeth feeling extra sensitive or susceptible to damage? If so, you may be suffering from cavities and dental erosion due to several risk factors in your life. In order to keep your smile safe, it is important to always make sure you are taking the necessary steps to protect your mouth at all times. This includes making sure you are avoiding unhealthy lifestyle habits, dietary selections, and poor oral hygiene pitfalls. To help improve your oral health care, strengthen all aspects of your life in regard to these risks.

Several known causes can contribute to a rise in dental erosion. Acid reflux disease, substances your diet, and dry mouth are three of the most well-known causes. Acid reflux disease is often caused by stomach acids traveling up your esophagus and into your mouth. These substances can wear away your tooth enamel. Dry mouth is produced when your mouth does not have enough saliva. Saliva is extremely beneficial for numerous dental erosion risk factors because it helps to remove debris from your mouth and neutralize harmful acids that may be present in your mouth. Dietary choices that include eating copious amounts of sugars and starches can increase your risk of dental erosion as well.

Due to the fact that so many dental erosion risk factors begin with substances that may be present in your mouth, effective cleaning routines are important. Always make sure you are brushing your teeth at least twice a day and flossing once a day as well. Consider using supplemental cleaning utensils such as mouthwash and chewing gum to help as well. Due to the fact that your teeth may be extra sensitive after eating, avoid brushing during this time, and instead, try using saliva producing utensils such as chewing gum.

Visit with Bruce Speake DDS PA to learn more about dental erosion and cavity prevention. To schedule an appointment with Dr. Bruce Speake and our team at our dentist office in Topeka, Kansas, please give us a call. Our number is 785-783-6890.